Group Classes
for mom + baby
Dear Moms Therapy is a team of skilled occupational therapists who are passionate about the health and wellbeing of new moms and their babies. Our group classes are tailored to the specific needs of new moms and their babies, and are held both virtually accessible nationwide or in-person. We are committed to nurturing mom and baby through physical and emotional growth, while fostering a sense of community within our classes. Contact us today to learn more about our group classes!
Floor & Core
Gain essential knowledge and tools for maintaining and improving your pelvic health. Learn about pelvic floor anatomy, identify common issues, and discover effective practices and lifestyle modifications. This workshop is perfect for anyone wanting to gain knowledge and build connection with their pelvic floor & deep core.
Infant Massage
This group class offers a warm and supportive environment, fostering bonding moments as parents learn infant massage techniques. Join us to discover the benefits of infant massage from improving sleep and digestion, enhancing parent-child connections, promoting sensory processing, and reducing stress in an intimate and peaceful setting.
Tummy Time
This engaging group class is designed to enhance your baby's strength, coordination, and sensory exploration through the joy of tummy time. Join our skilled therapists and fellow parents in creating a supportive environment where babies thrive, building essential skills while fostering social connections in a playful and nurturing setting.
Early Explorers
Join our age-specific classes designed to foster your baby's developmental milestones throughout their first year. Led by expert occupational therapists, these sessions offer guidance and support for enhancing your baby's gross and fine motor skills. Engage with fellow parents to build your support network and share experiences. Take the first step toward giving your baby the best start in life with us.
Toddler Time
Join our interactive class where toddlers and moms explore developmental wonders through playtime and crafting. Designed to enhance bonding while providing ample opportunities for fine and gross motor skill development, this experience promises both fun and growth for your child. Come join us for a unique and engaging experience!